El Médano (Spanish, "The sand dune") is a town in the municipality of Granadilla de Abona, on the island of Tenerife, one of the Canary Islands. It is located about 11 kilometers from the town of Granadilla, reaching an average altitude of 75 meters above sea level.

A place of strong winds, it has been the site for various windsurfing competitions and championships, though in recent years, an increase in the number of high-rise hotels and apartment buildings has reduced these winds' power. However, El Médano is still one of the world's best windsurfing/kitesurfing locations, with three different windsurfing spots, the Bay (flat/swell), the Harbour Wall (wavespot sideshore), and Cabezo Beach (wavespot onshore). The main bay is divided into three areas, the general sailing area with very good entry and exit points, the swimming area, marked by a chain of buoys and the pigs bay, which is to be avoided because of security reasons.

The town is situated near the largest natural beaches of Tenerife, the Playa Grande and the Playa La Tejita. Between the beaches is La Montaña Roja ("The Red Mountain"), a volcanic cone that is a protected natural reserve. It's a great place to relax and wind down. There is a large town square in front of the main beach, which holds many local fiestas, especially during the summer months and a spectacular annual public firework display across the bay. Around this square are many bars and restaurants where you can take a coffee or eat Spanish tapas or sea food. A nice and cozy wood board starts there and goes all along the beach up to "kite" beach and through the "medanos" or rocky dunes that are a result of the erosion caused by wind and sea. El Médano is located just south of the Reina Sofia airport, located in the south of Tenerife. Aircraft noise can be heard quite regularly. This is a small coastal resort that has a more Spanish theme than most other resorts in the south of Tenerife, frequented, especially on weekends, by local people with their children, to enjoy bathing in the shallow seas.

The town is divided into the nuclei of: El Médano, Arenas del Mar, El Cabezo, El Topo and Ensenada Pelada.

El Médano has the educational centres Colegio de Educación Infantil y Primaria El Médano and C.E.I.P. Montaña Pelada, the Instituto de Enseñanza Secundaria El Médano, with offices of the Servicio de Atención al Ciudadano y de Información y Turismo del Ayto. de Granadilla, a civic centre for the elderly, a House of Culture, a doctor's surgery, a shopping centre and a street market, with the parish church of Nuestra Señora de las Mercedes de Roja and a chapel, a post office, several banks, a Civil Protection office and a Red Cross office, a pharmacy, a municipal mortuary, several petrol stations, as well as numerous apartments, bars, restaurants and other small shops. Close to the motorway and the San Isidro neighbourhood is the Granadilla Farmers' Market.

The Technological Institute of Renewable Energies ITER and part of the Industrial Estate of Granadilla are also located in the town. It is also worth mentioning the Cueva del Santo Hermano Pedro (1626-1667), a place of pilgrimage for many believers.

In its landscape stands out the one known as Montaña Pelada, a natural space protected under the category of natural monument, and that corresponds to a volcanic cone that presents a boiler of approximately 1 kilometer of diameter, conformed by successive explosions fruit of the violent vaporization of the sea waters.

Hermano Pedro spent some time in a little cave situated near the present-day town. The cave is now the site of a small shrine dedicated to the saint.